Corporate Wellness Retreats

Written By Larissa Rzemienski

Yoga by Larissa offers Corporate Wellness Events & Retreats in Phoenix Metro

Yoga by Larissa brings professional yoga and sound experiences to companies hosting events and retreats in Phoenix, Scottsdale, Tempe, and surrounding Arizona communities. We design and lead accessible, restorative, and energizing practices that support team wellbeing, reduce stress, and enhance focus — tailored for groups of any size and for all levels of experience.

Services offered

  • Private group yoga classes: Seated, gentle, flow, and chair yoga options to suit varied mobility and fitness levels. Classes can be adapted to a 20–75 minute window and scaled to beginners or mixed-level groups.

  • All-levels Vinyasa and Hatha: Energizing movement that steadily builds strength and breath awareness while offering modifications and progressions so everyone can participate safely.

  • Restorative and Yin sessions: Slow-paced, deeply relaxing classes ideal for reset periods during conferences or end-of-day wind-downs.

  • Chair and workplace-friendly yoga: Brief sessions designed to be performed in meeting rooms or office spaces, addressing posture, neck/back tension, and circulation.

  • Sound baths & sound healing: Immersive sound experiences using bowls, chimes, and voice to support relaxation, reduce anxiety, and deepen restorative states — great as a stand-alone offering or paired with a short yoga practice.

  • Breathwork and guided meditation: Short, practical techniques for stress management and mental clarity that teams can use daily.

  • Customized retreat programming: Half-day and full-day retreat schedules combining movement, restorative work, sound, breath practices, and mindful workshops built around your company goals (team building, stress reduction, leadership reset).

  • Event logistics support: Guidance on space setup, required props (mats, bolsters, blocks), timing, music preferences, and accessibility needs.

Why choose Yoga by Larissa

  • Inclusive teaching: Clear cues, gentle alignment, and safety-first modifications ensure everyone — from first-timers to advanced practitioners

  • Professional, on-site or virtual delivery: Sessions available in-person across Phoenix, Scottsdale, Tempe, and greater AZ, or virtually for hybrid/remote teams.

  • Flexible scheduling: Morning energizers, mid-day resets, evening restorative sessions, and multi-day retreat facilitation.

  • Focus on measurable benefits: Improved morale, reduced stress, increased focus, and stronger team cohesion.

Booking and next steps To discuss your event size, goals, preferred location in the Phoenix metro area, and available dates, reach out with basic details (date, number of participants, desired session type, and duration). A customized proposal and sample schedule will be provided to match your company’s needs.

Yoga by Larissa supports thoughtful, accessible corporate wellness that fits into busy schedules and varied abilities bringing calm, clarity, and connection to your Arizona workplace or retreat.

Larissa Rzemienski

Larissa Rzemienski began her yoga journey to heal following the loss of her spouse at a young age. As she dove deeper into her yoga practice, she decided to embark on the journey to become a certified yoga teacher. In 2015 she completed her 200-hour teacher training through LifePower in Tempe, Arizona. In 2019, she completed her 300-hour teacher training through Urban Yoga in Phoenix, Arizona. In addition, Larissa has certifications in Yoga Nidra, Yin Yoga, Meditation, Restorative Yoga, and as a Sound Practitioner. Larissa has also led several yoga teacher training programs for 200 and 300 hour students.

Larissa creates yoga offerings, yoga sequences, and classes that are unique and specialized for all her clients. She weaves in creativity through all her classes and loves learning more about yoga philosophy and yoga sutras. Larissa has served as the local lululemon store ambassador for the past several years and has offered large community events and in-store events for the lululemon community.

Outside of teaching yoga, Larissa is a Licensed Professional Counselor and Certified School Guidance Counselor for Grades K-12. She is a telehealth counselor and teaches college courses in counseling and mental health. Larissa has a Master of Counseling degree, M.B.A. in Marketing, and Ed.S. in Leadership.

Larissa also serves as a Wish Granter for Make a Wish Arizona.

https://yogabylarissa.net
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