Yoga and Sound Meditation Instruction in Phoenix, AZ

Written By Larissa Rzemienski

Yoga By Larissa: Mobile Yoga and Sound Meditation Services

Welcome to Yoga By Larissa, where convenience meets tranquility. Yoga by Larissa specializes in providing mobile yoga and sound meditation sessions tailored to your individual needs, all in the comfort of your preferred location. Whether you live in Phoenix, Scottsdale, Ahwatukee, Tempe, Gilbert, Mesa or Chandler, Arizona my services are designed to accommodate your lifestyle, allowing you to connect with your practice without the constraints of a traditional studio setting.

Our Offerings

Yoga Classes

At Yoga By Larissa, I offer a variety of yoga styles to cater to different preferences and skill levels. My classes include:

  • Gentle Yoga: A calming and supportive practice that focuses on relaxation, stretching, and mindful movement. Suitable for all levels, it often incorporates props and aims to increase flexibility and relieve stress.

  • Hatha Yoga: A foundational style that emphasizes basic postures and breathing techniques. It balances strength and flexibility, making it accessible for beginners while also offering depth for more experienced practitioners.

  • Restorative Yoga: A soothing practice that uses props to support the body in restful poses. The goal is to promote deep relaxation and healing, allowing the body to recover and restore energy.

  • Yin Yoga: A slow-paced style that targets the deeper connective tissues, such as ligaments and fascia. Poses are held for extended periods, encouraging a meditative state and enhancing flexibility.

  • Vinyasa Yoga: A dynamic and flowing style that links breath with movement. It involves a series of poses performed in sequence, creating a continuous flow that can vary in intensity and pace.

  • Ashtanga Yoga: A structured style that follows a specific sequence of poses, linked by breath. It is physically demanding and promotes strength, flexibility, and stamina.

  • Power Yoga: A vigorous and fitness-based approach to yoga that emphasizes strength and endurance. It typically includes a series of challenging poses and transitions, appealing to those seeking a more athletic workout.

  • Chair Yoga: A modified form of yoga practiced while seated or using a chair for support. It is ideal for seniors or individuals with mobility challenges, allowing them to experience the benefits of yoga safely. Chair yoga can also be taught to professionals in the workplace to learn ideal stretches that can be used during breaks at work.

In addition to yoga classes, I offer sound meditation sessions that enhance the overall experience of mindfulness and relaxation. Using instruments such as singing bowls, gongs, and other therapeutic sound tools, this guided sound meditation can help you release stress, improve focus, and find inner peace.

Customizable Sessions

I understand that every individual has unique needs and preferences. That’s why these sessions are highly customizable. You can choose the duration, style, and focus of each class or meditation. Whether you’re a group looking to bond through a shared experience, or an individual wanting personal attention, we are here to create the ideal atmosphere for your practice.

Benefits of Mobile Services

  • Convenience: No need to travel to a studio. I will come to your home, workplace, or any location of your choice.

  • Comfort: Practice in an environment where you feel most comfortable and at ease.

  • Flexibility: Choose class times that fit your schedule. I work with you to find the best times for your sessions.

Areas Served

Yoga By Larissa proudly serves the following areas:

  • Phoenix

  • Scottsdale

  • Tempe

  • Chandler

  • Ahwatukee

  • Gilbert

  • Mesa

My goal is to make yoga and sound meditation accessible to everyone, no matter where you are.

Get Started

Are you ready to experience the transformative power of yoga and sound meditation? Contact Larissa today to schedule your first session. Let Yoga By Larissa bring serenity and balance to your life, right at your doorstep. Embrace the convenience of mobile yoga and sound meditation, and discover how easy it can be to incorporate wellness practices into your daily routine.

Larissa Rzemienski

Larissa Rzemienski began her yoga journey to heal following the loss of her spouse at a young age. As she dove deeper into her yoga practice, she decided to embark on the journey to become a certified yoga teacher. In 2015 she completed her 200-hour teacher training through LifePower in Tempe, Arizona. In 2019, she completed her 300-hour teacher training through Urban Yoga in Phoenix, Arizona. In addition, Larissa has certifications in Yoga Nidra, Yin Yoga, Meditation, Restorative Yoga, and as a Sound Practitioner. Larissa has also led several yoga teacher training programs for 200 and 300 hour students.

Larissa creates yoga offerings, yoga sequences, and classes that are unique and specialized for all her clients. She weaves in creativity through all her classes and loves learning more about yoga philosophy and yoga sutras. Larissa has served as the local lululemon store ambassador for the past several years and has offered large community events and in-store events for the lululemon community.

Outside of teaching yoga, Larissa is a Licensed Professional Counselor and Certified School Guidance Counselor for Grades K-12. She is a telehealth counselor and teaches college courses in counseling and mental health. Larissa has a Master of Counseling degree, M.B.A. in Marketing, and Ed.S. in Leadership.

Larissa also serves as a Wish Granter for Make a Wish Arizona.

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