Corporate Yoga in Phoenix and Scottsdale!

Jul 25

Yoga by Larissa offers corporate yoga, meditation, and wellness classes, retreats, and conferences in Phoenix, Scottsdale, and the surrounding areas of Arizona.

Of course, I am also available for virtual or ZOOM yoga and wellness sessions anywhere in the world. I can travel too!

This week we had International Self Care Day, and I taught an after work guided meditation and sacred sound session for a corporate office in Scottsdale, Arizona.

At the end of the work day, everyone was able to attend this relaxing session that started with an intention setting session which included the Pala hand Mudra which promotes tranquility, calmness, and emotional ease. The intention for today’s corporate wellness and yoga session was “I open to receive calmness throughout my body and mind.” Following the intention setting ceremony, we went through some basic stretches which included all movements of the spinal column.

Participants then got comfortable with pillows and blankets to settle in for a guided meditation and sacred sound session. The guided meditation involved visualization of a sleep train journey in which participants traveled through forests and meadows while observing the beautiful sunset.

Following the guided meditation, I concluded the session with a sacred sound bath which incorporated chimes, ocean wave drum, rain disc, and crystal singing bowls. Our session started and ended with 3 chimes from the tingsha chimes.

Following the session, we reiterated the intention behind the meditation, and we had an open discussion about what each participant experienced during the meditation session.

Yoga by Larissa can come to your office or workplace for midday of after work yoga and meditation. I am also available for lectures, trainings, discussions, and corporate conferences.

Yoga by Larissa makes everything EASY! The corporate office does not have to do anything. Just reach out for a price quote and I will bring everything to YOU! Just let me know the needs of your company and employees. The classes and meditation sessions that I offer are always custom made for YOUR NEEDS! I can also provide a FREE consultation to discuss the needs of your workplace and what sessions or trainings might be recommended for your needs!

Schedule your corporate yoga or wellness event now for Phoenix or Scottsdale, Arizona!

Larissa Rzemienski

Larissa Rzemienski began her yoga journey to heal following the loss of her spouse at a young age. As she dove deeper into her yoga practice, she decided to embark on the journey to become a certified yoga teacher. In 2015 she completed her 200-hour teacher training through LifePower in Tempe, Arizona. In 2019, she completed her 300-hour teacher training through Urban Yoga in Phoenix, Arizona. In addition, Larissa has certifications in Yoga Nidra, Yin Yoga, Meditation, Restorative Yoga, and as a Sound Practitioner. Larissa has also led several yoga teacher training programs for 200 and 300 hour students.

Larissa creates yoga offerings, yoga sequences, and classes that are unique and specialized for all her clients. She weaves in creativity through all her classes and loves learning more about yoga philosophy and yoga sutras. Larissa has served as the local lululemon store ambassador for the past several years and has offered large community events and in-store events for the lululemon community.

Outside of teaching yoga, Larissa is a Licensed Professional Counselor and Certified School Guidance Counselor for Grades K-12. She is a telehealth counselor and teaches college courses in counseling and mental health. Larissa has a Master of Counseling degree, M.B.A. in Marketing, and Ed.S. in Leadership.

Larissa also serves as a Wish Granter for Make a Wish Arizona.