Arizona Bouldering Project 200 Hour Yoga Alliance Certified Yoga Teacher Training Program in Tempe, AZ
Lead by Laura, Jill and Larissa
Early Bird Discount Deadline - September 14, 2025
Dates: October 14 – December 20, 2025
Times:
Tuesdays & Thursdays: 6:00–9:30 PM
Saturdays: 12:00–5:30 PM
Select Sundays: 12:00–4:00 PM (10/19, 11/9, 12/8)
What You’ll Learn
Rooted in tradition. Powered by purpose. Designed for transformation.
Step into a learning experience that honors the full spectrum of yoga, from its ancient roots to its powerful role in the modern world. Our Yoga Alliance recognized, in-person program offers a deeply immersive and community-based journey supported by expert mentorship every step of the way.
Through live sessions, small group work, journaling, and real-time feedback, you’ll gain the knowledge, confidence, and embodiment to teach or take your personal practice to the next level.
Some of the areas you you’ll explore:
Yoga History & Philosophy – Study ancient texts, myths, and ethics that shaped yoga’s tradition and inspire modern practice.
Subtle Body & Chakras – Learn energetic anatomy and the chakra system through movement, breath, and storytelling.
Anatomy for Yoga – Understand body mechanics, safe alignment, and injury prevention.
Meditation & Breathwork – Cultivate inner stillness and learn to guide others with presence and awareness.
Posture Alignment & Adjustments – Build alignment knowledge and practice safe, respectful assists.
Sequencing, Cueing & Theming – Craft cohesive, inspiring classes with purposeful themes.
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