In Buddhist philosophy, the heart has four faces and each face ties in with the four faces of Brahma.  The four faces are metta (loving kindness), karuna (compassion), mudita (appreciative joy), and upekkha (equanimity). Brahma is said to dwell in these four forms of love which are termed Brahmaviharas or “divine abidings.” 

Yoga by Larissa provides group yoga instruction for your corporate business retreat!
Hiring a yoga teacher to provide instruction for a corporate business retreat can offer a multitude of benefits to both the employees and the organization as a whole. Here are some compelling reasons to consider bringing in a yoga instructor for your next corporate retreat:

What is trauma informed sound meditation?

Winter Solstice 108 Sun Salutations

Saturday, December 9, 2023

Outdoor yoga class with Larissa at the Hotel Valley Ho in Scottsdale, AZ

Yoga starts at 10:30 am! (check in at 10 am)

Free massages, smoothie and energy drink samples!

Live music by DJ Soloman

Tree Pose among autumn leaves

In recent years, the concept of an Airbnb has revolutionized the way we travel and experience new places. From cozy apartments and luxury villas to quirky treehouses and remote cabins, Airbnb offers a wide range of unique accommodations. However, there's one fascinating trend that has been gaining popularity among yoga enthusiasts and travelers alike - Airbnb Yoga Sessions.
Imagine being able to enjoy a rejuvenating yoga session in the comfort of your Airbnb accommodation. These sessions are not your typical group classes at a studio; instead, they provide a personalized and intimate experience tailored to the individual or group's needs.

Yoga by Larissa

Mobile yoga and sound Meditation services in Phoenix and Scottsdale, Arizona

Yoga by Larissa

Yoga Airbnb Services in Phoenix and Scottsdale, Arizona

Crown C̣akra hand Mudra

Reiki, Gentle Movement and Sound Meditation

Thursday, October 5th from 6 pm - 7:30 pm

The story of Hanuman

Yoga Nidra and Sacred Sounds Meditation Workshop

Tempe, AZ

Healing Tree Collective

Yoga by Larissa

Healing sounds have been around since ancient times, and these healing sounds continue to bring peace to people around the globe. Studies show that sound meditation can lead to decreased stress and greater sense of well-being.

Yin yoga is a slow-paced style of yoga where postures are held for longer periods, typically 3 to 5 minutes and sometimes even longer. It involves passive stretching of the muscles and fascia, the connective tissue that surrounds muscles and organs. This practice focuses on relaxation and restoring the body's natural range of motion.

Yoga Nidra and Sacred Sound Meditation Event

Tempe, Arizona

Friday, July 14, 2023 6 pm - 7:30 pm